www.manictraining.com

The Manic Training program is a training program I have put together to improve athleticism for active people wishing to live and compete in an active mountain lifestyle.

The strength and conditioning aspects of many sports have been aligned to bring challenging, yet beneficial workouts. My programming is designed to increase strength, power, work capacity and durability for real world challenges. These sessions use full body workouts and compound movements utilizing free weights, medicine balls, sandbags, heavy bags, Kettle-bells, spin bikes, rowers and many body weight exercises. In many different formats.

The sessions are intense and challenging to everyone on many levels. This is not a boot camp; . Manic Training brings programmed sessions into a hybrid style of training. The Manic goal is to program workouts that challenge and benefit you in all aspects of athleticism for long term goals and improvement.